Substitution

After the high of EPIC programme, I saw myself fall down down down. Amidst a lot of craziness, I realised that I was putting on a lot of weight and losing a lot of hair. --> Waiting for a day when I would be losing a lot of weight and growing more hair. Anyways, a quick google search for weight gain + hair loss + acne said I need to detox. Cut sugar, coffee and junk. Ouch!
Being the super lazy bum that I am, I started thinking of substitution over cutting off. So there came broccoli, sweet potato, hummus, boiled channa, sprouted green peas, almond butter, and infused fruit teas. Did they help in cutting done much? Well well.. I can't say I reduced my intake. I can only say I reduced my refined intake. I had bulger wheat instead of rice for lunch which made me feel super full for long. Broccoli and/or sweetpotato for dinner. Sweetpotato for a slice of bread, almond butter for chocolate spread and hummus for cheese spread. First week was good. Now again the interview tamasha set in. Food seems to be the only thing which the brain is triggering for normalcy. Stupid, ignorant fatty lump!

Just felt like writing this down.

Doing everything but preparing for my interview tomorrow.

Ta ta
Me